I absolutely love having the chance to be a part of a horse’s journey to the perfect home and there is nothing better than being able to keep a special horse close enough that I will continue to see him as he develops. With that in mind I could not be more excited for “Forrest” (now “Miles”) to begin his next chapter in life with a good friend. Congratulations to Kristen Parris and Miles on what is sure to be a long and happy life together!!!

After a great workout, it’s essential to prioritize your horse’s well-being and help them recover. That’s where my cool down routine comes in, featuring the incredible Four Oaks Farm Products Muscle Release Gel!

Step 1: Walk It Out – Start by walking your horse for a few minutes to gradually lower their heart rate and allow their muscles to cool down. This gentle movement promotes circulation and helps prevent stiffness.

Step 2: Gentle Stretching – Engage in light stretching exercises with your horse, focusing on areas such as their neck, shoulders, and hindquarters. This promotes flexibility and reduces muscle tension.

Step 3: Apply Four Oaks Muscle Release Gel – Now, it’s time to provide some soothing relief to your horse’s tired muscles. I reach for Muscle Release Gel, a trusted companion in my routine. Its natural ingredients work wonders in easing muscle soreness and inflammation, ensuring a comfortable recovery.

Step 4: Massage Time – Gently massage the gel into your horse’s muscles, paying attention to any areas that feel particularly tense or fatigued. This promotes relaxation, enhances circulation and helps your horse unwind.

Step 5: Time to Rest – After the cool down and application of Four Oaks Muscle Release Gel, give your horse some well-deserved rest.
By incorporating this cool down routine, along with the therapeutic benefits of Muscle Release Gel, you’re providing your horse with the care they deserve. They’ll appreciate the soothing relief, and you’ll have a happy and healthy equine partner for your next adventure. And the best part—you can use the gel on yourself if you’re feeling sore!

Stop by the barn and grab a couple of samples to try it out for yourself!

Our horses are athletes that need well-rounded physical and mental training to perform at their best. Developing a program for each horse that helps them build better strength, flexibility, and confidence is so important. We love to use gymnastic exercises like this one designed to help Freyja perfect her form over jumps!

Who wouldn’t love Bowman’s Feed and Pet?! I’m absolutely smitten with this place! They carry top-notch products, from premium feed to top-of-the-line pet supplies. What’s even better is the small-town charm you get whenever you walk in the door.

Safety is paramount in the equestrian world and that’s where Champion Equestrian Wear Helmets truly shine. With an unwavering commitment to rider protection, Champion delivers top-of-the-line helmets that combine style, comfort and unparalleled safety features. Each helmet undergoes rigorous testing to meet and exceed industry standards, providing riders with the utmost confidence in their headgear. When it comes to your well-being in the saddle, trust Champion Equestrian Wear Helmets. Ride with peace of mind, knowing you have the utmost protection for your most precious asset – your head.

Use code KWILLIAMS15 for 15% off and try these helmets for yourself! If you’re shopping locally DM me for a printable coupon.

Don’t you know?? ABBF is magic!

We are conveniently located close to “civilization,” right down the road from Olney and Damascus—but even the wildlife knows that the farm is a haven! How beautiful is this mama fox?? Everyone who happens to snap a picture of this beautiful beasty says that she sits right down and poses!

Everyone is always searching for the quickest fix for thrush- and I think that we have cracked the code! We use Four Oaks Farm Products No Thrush for treatment, protection and prevention and it really works. No more messy thrush treatments for us!!

If you want to try it for yourself, we have free samples at the barn!

There are so many riding helmets out there. The first time I read the helmet ratings from Virginia Tech (2023 edition), I was so proud to be a #ChampionRider! The Champion Equestrian Wear Revolve X-Air MIPS was rated #1 for safety. Our sport is dangerous enough without worrying about banging your head and I am so thankful to be able to ride in some of the safest helmets on the market.

You would be so amazed how many people struggle with keeping their own balance independently from their horse. Add to that jumps, or misbehaving horses and the struggle is REAL! So often these problems can be addressed with a good balanced saddle that “wants” you to be in the right place and of course with proper saddle fit so that your saddle moves well with you and your horse. I absolutely love my Voltaire Design USA & Canada saddles. They help maintain a soft seat, easy balance and are designed with the horses’ comfort in mind.